I love sunflower seeds. My understanding is that sunflower seed oil is a healthy oil, provided that it is cold pressed. Though, most sunflower seed oils on the market are made using chemicals solvents like hexane. These highly processed "seed oils" are said to increase the risk of colon cancer.
I love sunflower seeds. My understanding is that sunflower seed oil is a healthy oil, provided that it is cold pressed. Though, most sunflower seed oils on the market are made using chemicals solvents like hexane. These highly processed "seed oils" are said to increase the risk of colon cancer.